Experience the ancient wisdom of the Bhagwad Gita applied to modern holistic wellness. Join our transformative monthly sessions that nurture your complete being through integrated practices and timeless teachings. Every 3rd Sunday of the month at Gatley Hill Community Centre.
The Body, Mind & Soul program is a unique monthly gathering that bridges ancient Vedic wisdom with modern holistic health practices. Rooted in the profound teachings of the Bhagwad Gita, our sessions offer a comprehensive approach to wellness that addresses all dimensions of human existence.
The Bhagwad Gita teaches us that true health encompasses more than just physical fitness—it integrates Ahar (diet), Vihar (lifestyle), Nidra (sleep), Achar (conduct), and Vichar (thoughts). This holistic philosophy forms the foundation of our monthly gatherings, where participants experience the transformative power of integrated wellness.
In today's fast-paced world, we often neglect the interconnected nature of our being. Our Body, Mind & Soul sessions create a sacred space for holistic development, combining practical wellness techniques with spiritual wisdom to help you achieve optimal balance and vitality.
Whether you're seeking stress relief, spiritual growth, improved physical health, or emotional stability, our monthly gatherings provide the tools and community support to transform your life from within.
Our program integrates all three dimensions of human existence for complete transformation
Physical Wellness: Explore yogic practices, mindful movement, breathing techniques (Pranayama), and Ayurvedic principles for optimal physical health. Learn how proper diet and exercise create a strong foundation for spiritual practice.
Mental Clarity: Develop the quality of Sthitaprajna (balanced mind) through meditation, mindfulness practices, and Gita study. Cultivate emotional resilience, focus, and mental peace in daily life.
Spiritual Connection: Explore your deeper purpose through Bhagwad Gita teachings, devotional practices, and self-inquiry. Connect with your authentic self and discover meaning beyond material existence.
Each Body, Mind & Soul gathering is thoughtfully designed to provide a complete wellness experience in a supportive, community-oriented environment. Our sessions blend practical activities with profound wisdom, making ancient teachings accessible and applicable to modern life.
Sanskrit:
योगिनामपि सर्वेषां मद्गतेनान्तरात्मना ।
श्रद्धावान् भजते यो मां स मे युक्ततमो मतः ॥
Transliteration:
Yoginām api sarveṣāṁ mad-gatenāntar-ātmanā,
śraddhāvān bhajate yo māṁ sa me yuktatamo mataḥ.
Translation:
Among all yogis, the one who, with faith, always abides in Me — whose inner self is united with Me and who worships Me with devotion — is considered by Me to be the most united, the highest of all.
Essence:
Of all paths of yoga, the one rooted in loving devotion and constant remembrance of the Divine is supreme. True union (yoga) is not merely through meditation or austerity, but through unwavering faith and heartfelt connection with Bhagavan.
Registration is simple and convenient through our TicketTailor platform. Secure your spot for our next transformative monthly session!
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Flexible Options Available:
Do you have expertise in yoga, meditation, Ayurveda, wellness coaching, or Gita study? We welcome community members to contribute by leading sessions!
Experience holistic transformation through consistent practice and community support
The Gita teaches that balance is the key to wellness. Our monthly sessions help you discover and maintain this equilibrium across all aspects of life.
True wellness arises when body, mind, and soul work in harmony. Join us to experience this integrated approach to health and happiness.
Sessions are held on the 3rd Sunday of every month at Gatley Hill Community Centre from 7am -- 9am.
We believe wellness should be accessible to all. Fees are kept minimal to cover venue and materials, with sliding scale and scholarship options available for those in need. Check TicketTailor for current pricing.
📱 +44 7779159353
GIEO Gita UK: www.gieogita.org.uk
Registration: TicketTailor
Have Questions? Contact us anytime! Whether you're interested in attending, leading a session, or learning more about our holistic approach, we're here to support your journey toward integrated wellness.
The journey to complete wellness begins with a single step. Join our vibrant community of seekers who are integrating ancient wisdom with modern wellness practices for a balanced, fulfilling life.
"The soul is neither born, and nor does it die. It is unborn, eternal, ever-existing, and primeval. When the body is slain, the soul is not slain."
— Bhagwad Gita 2.20
Organized by GIEO Gita UK • In association with Shree Radha Krishna Mandir